Assessment Summary
Assessment Date
Patient Information
Name
{{name}}
Date of Birth
{{dob}}
Referring Doctor
{{referringDoctor}}
Sport(s)
{{sports}}
Injury / Surgery
{{injury}}
Date of Injury / Surgery
{{injuryDate}}
Time Since Injury
{{timeSinceInjury}}
Desired Return Date
{{returnDate}}
Time to Return Goal
{{timeToReturn}}
Focus Areas for Home Program
These are the primary areas identified during your assessment. Prioritizing these in your training and home program will have the greatest impact on your return-to-sport progression.
Focus Area {{i+1}}
{{imp}}
Clearance Suggestion
{{clearanceDisplay}}
Clinical Summary
Range of Motion ⓘ See explanation
| Movement | {{affLabel}} | {{unaffLabel}} | Diff | Status |
|---|---|---|---|---|
| {{m.label}} | {{rom[m.key][affectedSide]||'—'}} | {{rom[m.key][unaffSide]||'—'}} | — | {{rom[m.key][affectedSide]==='Limited'||rom[m.key][unaffSide]==='Limited'?'Limited':'Good'}} |
| {{m.label}} (min {{m.minimum}}°) | {{rom[m.key][affectedSide]!==''?Math.round(parseFloat(rom[m.key][affectedSide]))+'°':'—'}} | {{rom[m.key][unaffSide]!==''?Math.round(parseFloat(rom[m.key][unaffSide]))+'°':'—'}} | {{romDiff(m)!==null?Math.round(romDiff(m))+'°':'—'}} | {{romIsDeficit(m)?(romMinDeficit(m)?'<'+m.minimum+'°':'>'+m.threshold+'° diff'):'Good'}} |
Strength — Symmetry & Torque ⓘ See explanation
| Movement | Strength | RFD | Torque:BW % of Target | Summary | |||
|---|---|---|---|---|---|---|---|
| {{affLabel}} Avg (lbs) | {{unaffLabel}} Avg (lbs) | SymmetryStrength compared side to side — goal 90–110% | RFD SymmetryHow quickly you produce force compared side to side — goal 90–110% | {{affLabel}} Torque:BWStrength relative to your unique athletic needs — goal 100%+ | {{unaffLabel}} Torque:BWStrength relative to your unique athletic needs — goal 100%+ | ||
|
{{m.label}}
|
{{strCalc[m.key].fAff!==null?strCalc[m.key].fAff.toFixed(1):'—'}} | {{strCalc[m.key].fUnaff!==null?strCalc[m.key].fUnaff.toFixed(1):'—'}} | {{strCalc[m.key].sym!==null?strCalc[m.key].sym+'%':'—'}} | {{rfdCalc[m.key].sym}}%— | {{Math.round(strCalc[m.key].bwRatioAff/1.8*100)}}% {{Math.round(strCalc[m.key].bwRatioAff/3.0*100)}}% {{Math.round(strCalc[m.key].bwRatioAff/1.28*100)}}% {{Math.round(strCalc[m.key].bwRatioAff/1.28*100)}}% — | {{Math.round(strCalc[m.key].bwRatioUnaff/1.8*100)}}% {{Math.round(strCalc[m.key].bwRatioUnaff/3.0*100)}}% {{Math.round(strCalc[m.key].bwRatioUnaff/1.28*100)}}% {{Math.round(strCalc[m.key].bwRatioUnaff/1.28*100)}}% — | |
Hamstring-to-Quad Ratio
{{affLabel}} (Affected)
{{strCalc.hq!==null?strCalc.hq+'%':'—'}}
{{unaffLabel}} (Unaffected)
{{strCalc.hqUnaff!==null?strCalc.hqUnaff+'%':'—'}}
Hamstring vs quad balance. Target 60–80%. Low values raise injury risk.
Hip Adductor-to-Abductor Ratio
{{affLabel}} (Affected)
{{strCalc.addAbd!==null?strCalc.addAbd+'%':'—'}}
{{unaffLabel}} (Unaffected)
{{strCalc.addAbdUnaff!==null?strCalc.addAbdUnaff+'%':'—'}}
Inner vs outer hip strength balance. Target 90–120%.
All anatomy images courtesy of kinxlearning.com
Balance — Total Excursion ⓘ See explanation
| Test | {{affLabel}} Avg (mm) | {{unaffLabel}} Avg (mm) | Symmetry | Status & Explanation |
|---|---|---|---|---|
| {{t.label}} | {{balCalc[t.key].avgAff!==null?balCalc[t.key].avgAff.toFixed(1):'—'}} | {{balCalc[t.key].avgUnaff!==null?balCalc[t.key].avgUnaff.toFixed(1):'—'}} | {{balCalc[t.key].sym!==null?balCalc[t.key].sym+'%':'—'}} |
{{symFlagLabel(balCalc[t.key].sym,90,110)}}
{{t.explain}}
|
Movement Mechanics
| Test | Summary |
|---|---|
| Plank | • {{item}} |
| Left Side Plank | • {{item}} |
| Right Side Plank | • {{item}} |
| {{t.label}} | {{dynSentence(t.label, t.state)}} |
| Acceleration to Deceleration | {{runSentence()}} |
MOR Sports Performance
Understanding Your Assessment
A plain-language guide to every metric in this report
This page explains what each test measures, why it matters, and what your results mean for your return to sport.
Range of Motion
Range of motion measures how far a joint can move. We compare your injured side to your uninjured side and check whether you meet minimum thresholds needed for safe athletic movement.
Think of it like this: A door half off its hinges doesn't open fully and puts stress on everything around it. Limited range of motion works the same way — your body compensates, and that compensation can cause injury elsewhere.
Strength Testing
We measure force output using tension linked dynamometry and force plate measurement, then calculate torque — a more accurate measure that accounts for limb length. We test up to three times per side and average the results.
Think of it like this: A wrench with a longer handle produces more turning force with the same effort. Someone with longer legs naturally generates more torque — that's why we divide by body weight to make fair comparisons.
Symmetry %
Compares your injured side to your uninjured side. 90–110% means both sides are similar. Below 90% means your injured side needs more work.
Think of two wheels on a car — if one is weaker, the car pulls to one side.
Rate of Force Development (RFD)
How quickly your muscle reaches peak force. In sport you need force instantly for jumping, cutting, and sprinting.
Think of a car's 0–60mph time — same top speed, but one gets there in 4 seconds and the other in 8.
Torque-to-Body Weight Ratio
Your torque divided by body weight, compared to population benchmarks. Targets: quads 3.0 N·m/kg, hamstrings 1.8 N·m/kg, hip muscles 1.28 N·m/kg.
Think of a power-to-weight ratio — is your engine strong enough for your body?
H:Q Ratio
Hamstring vs quad strength. Target 60–80%. Low values raise injury risk.
Think of a tug of war — if one team is much stronger, the rope gets pulled the wrong way.
Hip Add:Abd Ratio
Inner vs outer hip strength balance. Target 90–120%.
Think of guy-wires on a tent pole — if one side is slack, the pole leans.
Balance — Total Excursion
How much your center of pressure moves while standing on one leg, in millimeters. We test eyes open and eyes closed. 90–110% symmetry means both feet are equally stable.
Think of it like this: Eyes open you use visual reference points; eyes closed you rely entirely on your nervous system. The eyes-closed test reveals how well your nervous system has recovered.
Color Key
Good At or above target
Caution Close to target
Deficit Below target
MOR Sports Performance · Assessment Report · All metrics assessed using tension linked dynamometry and force plate measurement
↓ Import VALD Data
▼
Paste a VALD DynaMo JSON export below, or upload the file. Forces are converted from Newtons to lbs automatically.
✓ Token obtained
⚠ {{valdConnectError}}
⚠ {{valdFetchError}}
⚠ ForceDecks: {{fdFetchError}}
ForceDecks Balance Data
| Condition / Side | Raw (mm) | Will set to | |
|---|---|---|---|
| {{row.label}} | {{row.raw}} | → | {{row.converted}} |
✓ Balance fields populated
Found {{valdAthletes.length}} athlete(s) — click a row to load their data:
NameTests | Latest
{{valdProfileMap[a.athleteId] ? valdProfileMap[a.athleteId].name : ''}}
{{a.athleteId}}
| Field | Raw | Will set to | |
|---|---|---|---|
| {{row.label}} | {{row.raw}} | → | {{row.converted}} |
✓ Fields populated
- ⚠ {{w}}
Patient Information
{{timeSinceInjury||'— enter injury date'}}
{{timeToReturn||'— enter injury & return dates'}}
Clearance Suggestion
Clinical Summary
Enter patient name, injury, and date above to auto-populate this summary. {{autoSummary}}
Additional Notes
Areas for Improvement
Area {{i+1}}
Range of Motion
| Movement | Left (°) | Right (°) | Minimum | Difference | Status | ||||
|---|---|---|---|---|---|---|---|---|---|
| {{m.label}} | — | — | {{rom[m.key].L==='Limited'||rom[m.key].R==='Limited'?'Limited':'Good'}} | {{romDiff(m)!==null?Math.round(romDiff(m))+'°':'—'}} | {{romIsDeficit(m)?(romMinDeficit(m)?'Below '+m.minimum+'°':'Deficit >'+m.threshold+'°'):'Good'}} |
Strength — Tension Linked Dynamometry & Force Plate
| Movement | Affected Side | Unaffected Side | Symmetry? Compares your injured side to your uninjured side. 90–110% means both sides are performing similarly — a key sign of readiness to return to sport. | BW Ratio? Torque divided by your body weight in kg. Lets us compare your strength to population norms regardless of your size. | Status | ||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Trial {{i+1}} | Avg | Trial {{i+1}} | Avg | ||||||||
| {{m.label}} | {{strCalc[m.key].fAff!==null?strCalc[m.key].fAff.toFixed(1):'—'}} | {{strCalc[m.key].fUnaff!==null?strCalc[m.key].fUnaff.toFixed(1):'—'}} | {{strCalc[m.key].sym!==null?strCalc[m.key].sym+'%':'—'}} | {{strCalc[m.key].bwRatioAff!==null?strCalc[m.key].bwRatioAff.toFixed(3):'—'}} | {{strCalc[m.key].sym>=90&&strCalc[m.key].sym<=110?'Good':strCalc[m.key].sym<90?'Below 90%':'Above 110%'}} | ||||||
Maximum Rate of Force Development
?
How quickly your muscle produces force. Fast force production is critical for athletic movements like jumping, cutting, and sprinting.
| Movement | Affected (lbs/s) | Unaffected (lbs/s) | Symmetry | Status |
|---|---|---|---|---|
| {{m.label}} | {{rfdCalc[m.key].sym!==null?rfdCalc[m.key].sym+'%':'—'}} | {{rfdCalc[m.key].sym>=90&&rfdCalc[m.key].sym<=110?'Good':rfdCalc[m.key].sym<90?'Below 90%':'Above 110%'}} |
H:Q Ratio — {{affLabel}}
?Hamstring vs quad balance. Target 60–80%. Too low means hamstrings are weak relative to quads — raising injury risk.
{{strCalc.hq!==null?strCalc.hq+'%':'—'}}
Target: 60–80%
H:Q Ratio — {{unaffLabel}}
?Same ratio on the uninjured side for comparison. Target 60–80%.
{{strCalc.hqUnaff!==null?strCalc.hqUnaff+'%':'—'}}
Target: 60–80%
Hip Add:Abd — {{affLabel}}
?Inner vs outer hip strength. Imbalance can affect knee alignment and injury risk. Target 90–120%.
{{strCalc.addAbd!==null?strCalc.addAbd+'%':'—'}}
Target: 90–120%
Hip Add:Abd — {{unaffLabel}}
?Same ratio on the uninjured side for comparison. Target 90–120%.
{{strCalc.addAbdUnaff!==null?strCalc.addAbdUnaff+'%':'—'}}
Target: 90–120%
Quad Torque:BW — {{affLabel}}
?Quad torque divided by body weight in kg. Allows comparison to population norms.
{{strCalc.kneeExt.bwRatioAff!==null?strCalc.kneeExt.bwRatioAff.toFixed(3):'—'}}
Torque ÷ BW (kg)
Quad Torque:BW — {{unaffLabel}}
{{strCalc.kneeExt.bwRatioUnaff!==null?strCalc.kneeExt.bwRatioUnaff.toFixed(3):'—'}}
Torque ÷ BW (kg)
Hip Abd Torque:BW — {{affLabel}}
?Hip abductor torque divided by body weight in kg.
{{strCalc.hipAbd.bwRatioAff!==null?strCalc.hipAbd.bwRatioAff.toFixed(3):'—'}}
Torque ÷ BW (kg)
Hip Abd Torque:BW — {{unaffLabel}}
{{strCalc.hipAbd.bwRatioUnaff!==null?strCalc.hipAbd.bwRatioUnaff.toFixed(3):'—'}}
Torque ÷ BW (kg)
Balance — Total Excursion (mm)
?
Compares how much your body sways on each foot. Asymmetry in balance can increase injury risk and affect performance.
{{t.label}}
Trial {{i+1}}
Avg
Affected ({{affLabel}})
{{balCalc[t.key].avgAff!==null?balCalc[t.key].avgAff.toFixed(1):'—'}}
Unaffected ({{unaffLabel}})
{{balCalc[t.key].avgUnaff!==null?balCalc[t.key].avgUnaff.toFixed(1):'—'}}
{{t.label}} — Symmetry
{{balCalc[t.key].sym!==null?balCalc[t.key].sym+'%':'—'}}
Target: 90–110%
{{balCalc[t.key].sym>=90&&balCalc[t.key].sym<=110?'Good':balCalc[t.key].sym<90?'Below 90%':'Above 110%'}}
Movement Mechanics (ViMove+)
Core Stability
Plank (forward/backward stability)
• {{item}}
Select options above to preview
Select options above to preview
Left Side Plank (side to side & rotation stability)
• {{item}}
Select options above to preview
Select options above to preview
Right Side Plank (side to side & rotation stability)
• {{item}}
Select options above to preview
Select options above to preview
Dynamic Movement Tests
{{t.label}}
Knee alignment (Valgus)
Shakiness (Frontal plane speed)
Squat depth
Hip stability
{{dynSentence(t.label, t.state) || 'Select options above to preview sentence'}}
Acceleration to Deceleration
Ground Reaction Force (impact on each leg)
Initial Peak Acceleration (foot leaving ground)
Ground Contact Time (limp detection)
{{runSentence() || 'Select options above to preview sentence'}}